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Smile Got You Down? Top Tips For Whitening Teeth!

TIP! If the teeth whitening strips that must be left on for two hours cause excessive gum sensitivity, use the whitening strips that are only applied for 30 minutes instead. Although it will take two weeks of applying these strips twice a day for a half hour, gums are less likely to be sensitive.

Research the various products available for whitening your teeth before investing in one as it can be expensive and a nuisance. Although new technology is plentiful in whitening teeth, there are several other techniques you can try. Use the tips in this article to find simple methods to quickly whiten your teeth.

TIP! Wine, cigarettes and coffee are not good for your teeth. Chemicals in these items bond to your teeth making it difficult to keep your teeth stain-free.

If you want a natural, great way to make your teeth whiter, try fresh lemons. Rub some lemon peel around your teeth once a day and you’ll notice your smile brighten in no time. This is a quick, easy and economical way to whiten your teeth. Lemon peels will give you white teeth with no harsh chemicals.

TIP! Strawberries are high in malic acid and can be combined with baking soda to create a quick home remedy for teeth whitening. The inner portion of an orange peel can be rubbed on teeth to whiten them.

You will want to increase the amount of raw foods like fruits and vegetables into your diet. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. Therefore, you should avoid these foods in order to ensure your teeth remain as healthy as they can be. You should also avoid snacking too much if you want your teeth to be white.

TIP! Use water to rinse out your mouth after eating and drinking. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white.

Strips made to whiten teeth are affordable and readily available. These strips work by cleaning surface stains from your teeth. While these were popular for a while, whitening strips are dwindling in popularity due to poor results.

Say goodbye to cigarettes. Nicotine and tar from cigarettes will discolor even the whitest of teeth.

Whitening Products

Follow all the directions on your home whitening products. This could cause damage to your teeth and gums. You should only use whitening products like the directions say.

TIP! It is important to brush your teeth regularly if you seek a nice looking smile. Build-up from food and other substances can stain and discolor your teeth.

Rinse you mouth with water after you drink or eat anything. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white. This will help you avoid stains that are difficult to get off your teeth.

TIP! To achieve and maintain white teeth, brush and floss your teeth every day without fail. These simple things will remove the plaque that builds up on your teeth and discolors it.

If you do not want discolored teeth, brush right after eating your meal. Most beverages and foods can stain teeth, and brushing right after you’ve eaten prevents any stains from settling in. This is vital when it comes to drinking coffee.

TIP! Use a little hydrogen peroxide to help keep your grin sparkling and white. Try putting a light washcloth directly into the solution.

As discussed, teeth whitening can be troublesome and expensive. There are a lot of different whitening teeth methods out there. Use the tips provided and you will see that there are many ways you can whiten your teeth yourself.

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All the information contained in this website is intended for educational purposes only. Readers are encouraged to consult other sources and talk with their healthcare provider to obtain further information.

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PiAtIDIwMDwvbGk+PGxpPjxzdHJvbmc+d29vX2ltYWdlX3NpbmdsZTwvc3Ryb25nPiAtIGZhbHNlPC9saT48bGk+PHN0cm9uZz53b29faW1hZ2Vfd2lkdGg8L3N0cm9uZz4gLSA1NDA8L2xpPjxsaT48c3Ryb25nPndvb19sb2dvPC9zdHJvbmc+IC0gaHR0cDovL3RlZXRod2hpdGVuaW5ncHJvZHVjdHMuY28udWsvd3AtY29udGVudC93b29fdXBsb2Fkcy8zLXRlZXRoMi5qcGc8L2xpPjxsaT48c3Ryb25nPndvb19tYW51YWw8L3N0cm9uZz4gLSBodHRwOi8vd3d3Lndvb3RoZW1lcy5jb20vc3VwcG9ydC90aGVtZS1kb2N1bWVudGF0aW9uL2dhemV0dGUtZWRpdGlvbi88L2xpPjxsaT48c3Ryb25nPndvb19uYXZfZXhjbHVkZTwvc3Ryb25nPiAtIDwvbGk+PGxpPjxzdHJvbmc+d29vX3BvcnRmb2xpb19leGNsdWRlPC9zdHJvbmc+IC0gZmFsc2U8L2xpPjxsaT48c3Ryb25nPndvb19wb3J0Zm9saW9faWQ8L3N0cm9uZz4gLSBTZWxlY3QgYSBjYXRlZ29yeTo8L2xpPjxsaT48c3Ryb25nPndvb19yZXNpemU8L3N0cm9uZz4gLSB0cnVlPC9saT48bGk+PHN0cm9uZz53b29fc2hvcnRuYW1lPC9zdHJvbmc+IC0gd29vPC9saT48bGk+PHN0cm9uZz53b29fc2hvd19jYXJvdXNlbDwvc3Ryb25nPiAtIGZhbHNlPC9saT48bGk+PHN0cm9uZz53b29fc2hvd192aWRlbzwvc3Ryb25nPiAtIGZhbHNlPC9saT48bGk+PHN0cm9uZz53b29fc2lkZWJhcl9yaWdodDwvc3Ryb25nPiAtIGZhbHNlPC9saT48bGk+PHN0cm9uZz53b29fc2luZ2xlX2hlaWdodDwvc3Ryb25nPiAtIDE4MDwvbGk+PGxpPjxzdHJvbmc+d29vX3NpbmdsZV93aWR0aDwvc3Ryb25nPiAtIDI1MDwvbGk+PGxpPjxzdHJvbmc+d29vX3RhYnM8L3N0cm9uZz4gLSBmYWxzZTwvbGk+PGxpPjxzdHJvbmc+d29vX3RoZW1lbmFtZTwvc3Ryb25nPiAtIEdhemV0dGU8L2xpPjxsaT48c3Ryb25nPndvb191cGxvYWRzPC9zdHJvbmc+IC0gaHR0cDovL3RlZXRod2hpdGVuaW5ncHJvZHVjdHMuY28udWsvd3AtY29udGVudC93b29fdXBsb2Fkcy8zLXRlZXRoMi5qcGc8L2xpPjxsaT48c3Ryb25nPndvb192aWRlb19jYXRlZ29yeTwvc3Ryb25nPiAtIFNlbGVjdCBhIGNhdGVnb3J5OjwvbGk+PC91bD4=