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Get Whiter Teeth By Following This Advice

TIP! Whitening strips that stay on your teeth for 2 hours have been known to cause gum sensitivity. If this happens to you, try the strips that require being on for 30 minutes.

People all over the world want whiter teeth. There are various ways to get a whiter smile. Also, there are several methods to prevent your teeth from becoming stained. Contained in the tips below are many different methods that can help you to gain a brighter, whiter smile.

TIP! Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? Use a lemon or orange peel to rub surface stains off of your teeth. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.

You may wish to take a trip to the dentist to try laser whitening. This is probably the quickest way to have your teeth as close to their original whiteness as possible. It is done by applying a bleach and then activating it by shooting it with a laser. Your teeth end up 5-6 times whiter than they were.

TIP! Avoid dark beverages, nicotine and certain food that are known to stain teeth. These products stain and bond to your teeth.

To maintain a bright white smile, it is important to have regular dental cleanings. You may want to begin your whitening of the teeth plan with a professional cleaning and whitening that is scheduled for every six months. It’s easy to miss an appointment or two, but since most dental insurance covers two cleanings a year, there is no good excuse for not going.

Whiter Smile

TIP! Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. These foods can stick very easily to the teeth, and begin the staining process or add to it.

Some fruits have great whitening properties. Using a strawberry or an orange can help create a whiter smile. Strawberries are good to mash and smear on your teeth and allow it to sit for five minutes in order to get a whiter smile in no time. It’s also possible to use an orange peel to whiten your teeth effectively.

TIP! Use organic coconut oil to whiten your teeth. Swishing the oil around your mouth for around ten minutes daily can effectively whiten your teeth.

Follow a healthy diet consisting of raw fruits and vegetables. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Therefore, you should avoid these foods in order to ensure your teeth remain as healthy as they can be. If you want a healthy smile, you should avoid constant snacking.

TIP! If your teeth are no longer brown or or yellow, but have gone shades of gray, then you may not have any hope of teeth whitening success. If your teeth are darkly stained, it will take several rounds of treatment to get the results you may be wanting.

Your teeth may become sensitive to whitening of the teeth products. This may only last a short time, but it still can be quite uncomfortable. If this happens to you, make a dentist appointment to seek advice before you reuse this product. He could recommend a type of product that won’t effect your teeth that way.

TIP! Changing your lipstick is an easy way to brighten your smile. Try switching to a lipstick that is blue-based, or use some lip gloss.

Use baking soda to brush your teeth. To whiten your teeth naturally, baking soda works wonders. It is important to be gentle when you are brushing with baking soda. It can irritate the gums if you are not gentle.

TIP! Twice a day, you should be brushing, flossing, and massaging your gums. By flossing and brushing after every food consumption (including snacks), your teeth will remain whiter for longer.

Brushing your teeth directly following every meal will help to keep them from discoloring. Most beverages and foods can stain teeth, and brushing right after you’ve eaten prevents any stains from settling in. Coffee has especially strong staining properties, so it’s definitely important you clean your teeth after drinking a cup.

Talk with your dentist about tooth whitening before you begin using any over-the-counter kits or other products. Your dentist will probably know which products are more effective than others.

TIP! Your dentist can provide you with a tooth whitening gel that can be used at home. Your dentist will create a special tray that hugs your teeth, and you will wear the gel-filled mouthpiece for a few hours every night, generally for two or three weeks.

There are lots of ways to get your teeth the color you want them. Since you have read this article, you should have a better idea of how you can keep your teeth white and free of discolorations.

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All the information contained in this website is intended for educational purposes only. Readers are encouraged to consult other sources and talk with their healthcare provider to obtain further information.

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